We should take care of our EYES, as we have them for our whole life

Each part of our bodies requires certain care. This also applies to our eyes. Spending too much time in front of a computer, air-conditioned and smoky rooms make our eyes dry and red. They cause insufficient production and excessive evaporation of tears.

What also worsens the condition of our eyes are vitamin A insufficiency and contact lenses. Vitamin A is present in milk, butter, fish and many vegetables e.g. carrots and tomatoes.

Excessively dry eye may lead to very serious illnesses. Therefore, if you feel that your eyes are red, swelling, smarting and in pain do not hesitate to moisturise them. Moisturising drops (preferably without preservatives) - so called 'artificial tears' can be found in any pharmacy, without prescription.

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